Tuesday, October 9, 2012

Heaven in a cup!



This morning I had an amazing vision of a simple and nutritious breakfast: 
I grabbed a couple of bananas, threw in a few pieces of some frozen ones - I always keep some in the freezer - and a spoonful of homemade peanut butter. 

Truly a miracle. Tasted like a thick vanilla milkshake! 
And all these with the benefits of ripe bananas and freshly ground peanuts. 
A must try! 

Note: If you like your smoothy thick, be generous with the frozen banana pieces

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